Banana fruit is included in my daily meals especially in the morning which is needed to energize my mind and body in the whole day. Of course, I’ve just bought DOLE@ Bananas from the nearest 7-11 convenience store in Makati which is the best morning treat for myself, a need for extra energy or makes me active and alert in doing my daily activities.

In fact, Bananas are an estimable source of Vitamin V6 and contains other vitamins, fibers and minerals such as vitamin c, manganese and potassium.    It reduced risk of cancers such as breast cancer in women, bowel cancer and kidney cancer.  These cancers will be prevented or reduced with the consumption of bananas together with other fruits and vegetables. It also helps protect from ulcers, strokes and stress. In this, Banana fruit is a need  for a great morning in the day.

With this, DOLE Philippines just recently launched Banana Morning Motto Contest which runs from August 5, 2011 to September 4, 2011.

The following is my entry:

The contest mechanics is as follows:

First Step: Like the DOLE@ Fresh Philippines fan page

Second Step: Click the Banana Morning Motto Application on the left tab of the page

Third step: Simply upload a photo of your morning motto on a DOLE@ Cavendish Banana (make sure you’ve got the DOLE sticker in place). After that, share with your friends to get votes and increase your chances of winning!

To know more about the contest and updates just visit DOLE@ FAQ page.

Of course, for those who join the contest will get a chance to win weekly prizes such as an Executive Massage gift certificate from the spa and free ten (10) sessions of Zumba Classes.





  1. don’t really like banana much… at least you encourage me to include this on my daily diet.. thanks!

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