Customize Consent Preferences

We use cookies to help you navigate efficiently and perform certain functions. You will find detailed information about all cookies under each consent category below.

The cookies that are categorized as "Necessary" are stored on your browser as they are essential for enabling the basic functionalities of the site. ... 

Always Active

Necessary cookies are required to enable the basic features of this site, such as providing secure log-in or adjusting your consent preferences. These cookies do not store any personally identifiable data.

No cookies to display.

Functional cookies help perform certain functionalities like sharing the content of the website on social media platforms, collecting feedback, and other third-party features.

No cookies to display.

Analytical cookies are used to understand how visitors interact with the website. These cookies help provide information on metrics such as the number of visitors, bounce rate, traffic source, etc.

No cookies to display.

Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors.

No cookies to display.

Advertisement cookies are used to provide visitors with customized advertisements based on the pages you visited previously and to analyze the effectiveness of the ad campaigns.

No cookies to display.

Shake off the stress: four hacks to lift up your mood on busy days – DULDULAO DOT NET This Day & Beyond

Shake off the stress: four hacks to lift up your mood on busy days

There are days when everything at school or work goes as planned, and then there are days when the stress keeps you from being productive. These are the times many dread the most because it disrupts one from being in the zone.

To help you get through these days, try out these simple hacks that can help lift your mood up even on your busiest day.

Call a friend

Sometimes, a friend’s listening ear and empathic voice are the balms you need to get through your day. Lean on your support group and don’t hesitate to ask for help.

Watch cute animal videos

Have you ever watched videos of tiny animals being all cute and silly on your feed? These videos might just melt your heart and make you feel warm and fuzzy inside. Turns out, studies prove that watching these videos helps reduce anxiety levels by up to 50%!

Schedule something fun after work hours

Try this no-fail hack on your worst work days. Rally your friends and have an after-work karaoke sesh, game night, dinner, or gig night. Having something to look forward to after the day’s battles can really help manage your stress.

Have a snack break

Snack breaks are the perfect excuse to escape your desk, huddle with your teammates, and vent your stress away. You also get to recharge with delicious snacks, and who doesn’t like that?

Speaking of snacks that help you recharge, have you tasted Kropek ni Mang Juan in Spicy Fried Pusit flavor? It offers a “kakaibang” snacking experience with its light and “crispy sarap” textureand a “saktong anghang at alat” flavor of fried squid. It’s a one-of-a-kind snack that can satisfy your tastebuds.

Try it on your next snack break! Get Kropek ni Mang Juan in Spicy Fried Pusit flavor from a convenience store near your office and share it with your colleagues. You may just discover your new go-to recharge work snack!

Don’t let a bad mood ruin a work day. Next time you find yourself needing something to lighten up the vibe and help you refocus, try one (or all) of these mood-lifting hacks!

#PushLangWithMangJuan! Learn more about Mang Juan’s light and lutong-sarap good vibes snacks on its Facebook and TikTok pages.

Mang Juan is a snack brand from Universal Robina Corporation (URC), maker of well-loved Pinoy snack and beverage products such as C2 Cool and Clean, Great Taste Coffee, Jack ‘n Jill Piattos, Magic Crackers, Maxx, Cloud 9, and many others. To learn more about URC, visit its website (www.urc.com.ph), Facebook page (@URCPhilippines) and TikTok account (@URCPhilippines).

Enjoy snack breaks with the yummy Kropek ni Mang Juan Spicy Fried Pusit flavor.

Kropek ni Mang Juan Spicy Fried Pusit offers a unique snacking experience with its “crispy sarap” texture and “saktong anghang at alat” fried squid flavor.

In my opinion, Mang Juan Spicy Fried Pusit is a crispy and tasty snack to lift up and energize your mood despite of the activities you’re doing throughout the day. When you get bored of what you’re currently doing in the office or home, have a break and eat Mang Juan Spiciy Fried Pusit for a while, until you’ll get energize to focus on the activities you want to finish this day.

Reference: Lariza Garcia